Why flats come first
Flats let new riders learn balance, pumping, cornering, jumping progressions, and safe foot recovery without being attached to the bike.
Set up flats carefully
Use a suitable flat-soled shoe and a pedal that provides secure grip. Check pedal pins, bearings, crank threads, and shoe condition regularly.
Do not rush clipless pedals
A faster teammate using clips is not a reason to switch. The rider should have the required proficiency, maturity, technical foundation, and coach support.
Check the current rules
Rules can change. Review the current USA BMX rulebook and event requirements instead of relying on an old screenshot or memory.
Official resources
USA BMX — The Gear ↗Current USA BMX Rulebook ↗This guide is an educational starting point. Follow current USA BMX rules and manufacturer instructions, and ask a Reaper Racing coach or qualified bicycle mechanic when you are unsure.